Small Steps Can Lead To Change
Feel connected to others and confident in yourself.
In-person Therapy for Adults, Children, and Families in Marin, California
and Online Statewide
There was a time when things felt different.
Maybe it was for a year, maybe a day, or maybe just a moment. But you remember that fantastic feeling.
You greeted life with enthusiasm, spoke with confidence, and made decisions effortlessly.
Everything seemed to be going right.
But that seems very far away now.
When you look in the mirror, you don’t recognize that person anymore.
You feel empty, broken, filled with doubt.
“How did I get here?” you wonder? Finding your way back to that place feels like a daunting task that you don’t know where to begin.
You try to put on a happy face.
You figure that the best thing to do is just smile through it.
Sure, it’s exhausting trying to hide your genuine emotions, but you’ve faked it for this long, so why stop now?
And on the surface, it looks like you’re pulling it off, but deep down inside, you are screaming for help.
No one seems to understand what you’re going through.
Everyone else seems so together, so happy all the time – so what is wrong with you?
You know that thoughts like this are counterproductive, but you can’t stop yourself.
Nothing has worked. Nothing has changed no matter how hard you try.
Moving forward on this journey is just too lonely and discouraging. You don’t know what to do.
“Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.”
– Rachel Naomi Remen
There is a way out of your pain.
The life that you want and deserve is achievable.
This process takes hard work, but you don’t have to do it alone.
Together, we will make it through to the other side.
Hi, I’m Beth Leigh.
And I am here to help you on your journey.
I provide a welcoming environment where your fears and insecurities are met with compassion instead of judgment.
You will feel supported and motivated as, little by little, you begin to feel relief from your pain and proud of giving yourself the gift of healing.
Soon, you can regain the connection to yourself and others that you thought was gone forever and start living a life of joy, love, confidence, and resilience.
What I Offer
Find your purpose and feel whole again.
Relearn to trust yourself and others.
Feel inspired to create new dreams.